 Hello, I'm Tiffany Barsodi of HealAndThrive.com. I do spiritual and medical counseling in my practice, looking for the psychospiritual emotional root causes of things that may be ailing you or subconscious patterns that may hold you back. Timeline therapy is what I'm going to speak about right now. And that has to do with things and events that have happened on our past. We all have a timeline, one that goes way back and one that goes way forward, hopefully. And in that timeline, we've collected memories, we've collected things. And the Huna tradition, like to say, the Huna is a shamanic, Hawaiian shamanic tradition. And they like to say that there's the equivalent of these black bags that hang out on the timeline in order to wait for just the right time for these things to come up and sometimes reveal their evil heads and sometimes to be an opportunity for healing. Healing is always an opportunity for healing, really. But sometimes it's a little uncomfortable. So timeline is asking us to look back. It's a whole process that we would do. And you look back over a period of time and you notice what are the things that are catching your attention. And then being able to actually, with some distance, this is a guided meditation, with some distance to be able to gain some differentiation, not be in it and so rooted to the emotion. The reality is is that on our timeline that the reason that there could still be a lot of things and issues still hanging out on it is because there's still things to learn around what is the event that took place. If there's still emotion there, there's still something we're learning. So what useful purpose is that emotion actually serving? These are things that we will figure out using timeline therapy. This is probably a primary tool I use. And once you do it, it's something that you can actually do on your own. These are tools. I am all about teaching you tools that you can use on your own so that you're not doing therapy for the rest of your life. I don't think any of us were supposed to be doing that. You can use it as an opportunity to know yourself. So timeline therapy has the advantage of being able to give you freedom from things that have sort of been stuck in those black bags. And I'm going to explain why this can be in the delayed choice experiment, some information about retro causality, the biophysics behind this and why it works. So look for that video. And if you want to talk about this or anything else, book a free 15-minute consult with me and we'll speak about it. Thanks.