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Side Raises for Abs - Obliques Exercise

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Uploaded on Feb 5, 2011

http://www.sixpacknow.com This beginner exercise will target your side obliques. No weight or dumbbell is required as this will only build your stomach wall which will give the appearance of a larger stomach! For more great ab exercises and access to our No.1 Results Producing Abs Prograsm go to: http://www.sixpacknow.com

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