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How to do pull ups if you can't even do one with Antranik

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Published on Oct 10, 2013

• Get my Rings/Bodyweight Training Routine: http://antranik.org/get-rings-routine/
• Learn more: http://antranik.org/how-to-do-a-pull-...

Follow me:
• Facebook: http://facebook.com/antranik.org
• Instagram: http://instagram.com/antranikdotorg
• Mailing List: http://eepurl.com/ug8Sn

music: o pato by sergio mendes

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