Hooping Lesson #26 - Get Dancey with It





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Published on Aug 6, 2014

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Oh yeah - we're going to get dancing inside the hoop. You know you got the moves and it's time to bust them out!

Today we work on flow and movement - we will play around and improvise arm movements, and play around and improvise leg movements, all while waist hooping. Then we'll put it all together and just go with it!

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