 Good morning everybody. Welcome to Wednesday J.R. Fisher here. Love seeing all you guys here. Don't forget before we get going on today's session don't forget to subscribe. Hit that subscribe button down there turn it from red to gray. Don't forget ring the bell. Turn on all bell notifications so you're notified each and every time I go live or if I upload a video. Today's gonna be exciting. Today's gonna be fun. Today we're gonna talk about laziness. Yeah who's ever been lazy. Put that in the chat section if you've ever been lazy. I know it's things that I experience. No matter what I do I have bouts of laziness. I know I do and most of us do. It's okay. So the first thing I'm gonna tell you today is don't freak out if you're being lazy. It's okay. It's okay if you're lazy. Okay now what we'd like to do is correct some of that and that's what we're gonna do in today's session. I've got nine simple steps. I mean nine things not hard to do. Put in that chat section guys. Have you been lazy? What is your opinion of lazy? What do you think lazy people are? Put something in there. Make sure you participate because if you don't we're gonna call you no we're not gonna call you anything but if you don't you know what you're gonna be thinking. Go ahead put something in that comment section. If you're here you might as well participate. You might as well get more out of it. I've got my microphone here. I want to make sure that you guys can hear me. So also put in that chat section if you can hear me or not. That's super important because if you can't hear me that's not good but I think you can because I just had my volume up and I think I heard myself echoing back and forth through there. So what is laziness? You know it's right before we got started. I was on my phone and I was looking for a definition that I liked and I found a couple of them. Here's the first one here. The quality of being unwilling to work or use energy. Idleness. That was too shallow for me. I wanted more definition. So I came across this one here. A person is being lazy. If he I like they got he in here. They don't have he or she. If he is able to carry out some activity that he ought to carry out but is disinclined to do so because of the effort involved. So it's lack of wanting to put forth effort. I think is the thing here. Synonyms for laziness are indolence and sloth. Indolence derives from Latin indolentina without pain or without taking trouble. So right off the bat if we if we look at laziness it has to do with doing something we probably don't want to do. And the funniest story I was putting together today's session and I was thinking about it throughout the day and I knew I needed to send out some emails. I knew what I needed to post it. I knew I needed to do a thumbnail and I kept putting it off and I kept putting it off and it was something I needed to do right and it was something I should do and I was in the shower and I'm like wait a second I'm doing it right now. I'm being lazy. I'm not doing what I should be doing. I need to do it. I got some comments in here. What's the difference between laziness and procrastination? Wow that's a good one. Procrastination really I think is a killer. I mean a real killer and we procrastinate I think because we're telling ourselves we're perfectionists so we want to do it right when in fact we're actually procrastinating. So when you hear somebody say well I'm such a perfectionist that's why I haven't gotten that done yet. What they're really saying is I'm such a procrastinator that's why I haven't done what I should do. But procrastination is putting things off and I think they're very closely related. I really do and we're going to talk about why you do this to yourself in just a second. I've got some notes here I want to share with you guys. I put some notes down here and I think it's terribly interesting because here's the cool thing about anything that we don't like about ourselves. We have the ability to change it. We can change anything about ourselves that's all we got to do is decide we want to make a change. So laziness begets laziness and what do I mean by that? Well think about this let's say you're supposed to go to the gym and you don't go to the gym and this happens for two or three days and you finally say to yourself why go to the gym I haven't been in three days anyhow. So laziness begets laziness if you keep being lazy you will become even lazier and I don't want to pick on the hoarder show but goodness gracious if you ever watch the shows like on I can't I can't think of the channels they're on now but where the people will hoard things and because they don't want to throw anything out and generally they aren't in the most fit shape okay you look at their bodies and you go oh my gosh they're overweight and they're a hoarder or they're sickly and they're a hoarder or their yard looks bad too here's the problem with laziness and anything that is a negative trait it spills over into other areas of your life. You generally will not find somebody who eats perfectly really takes care of their body and is in great shape and is a hoarder okay that doesn't happen because all of these things guys and this is why it's important to work on laziness it will spill over into another part of your life. I mean why take out the garbage if your entire house is a mess anyhow right so laziness begets laziness and these are good points you gotta break the cycle that's what we have to do is we have to break the cycle and I was doing a podcast yesterday not my podcast I was being interviewed by a friend of mine Peter Anthony and we got to talking about motivation and what motivation really is motivation is actually a feeling that comes out of success motivation is not something you get to go out and be successful because most of the things that I've ever done in my life are because I forced myself to do them and that helped me become successful but I was not motivated to do it I was not motivated to get up and do something I just forced myself and you've got to realize that laziness procrastination all these things that really destroy our life and our success are actually us what not wanting to do something that's uncomfortable we're going to have to be uncomfortable so what I'm going to do is I'm going to give you nine things you can do first off okay a lot of people will say that you should tell yourself to work on that dreaded task for a designated period of time so number one I'm going to tell you is to set an alarm find out whatever that task is I don't care if it's working in the yard I don't care if it's working in the garage I don't care if it's cleaning up a room that you put off for years I don't care if it's it's writing a book that you've always wanted to write set an alarm for 10 minutes and work on that thing for 10 minutes that's it 10 minutes okay see how much you can get done in 10 minutes usually it will get me motivated to actually once the timer goes off I want to keep doing it I want to keep doing it if I'm working on a book I'm working on a sales page whatever I don't go up 10 minutes up I'm out of here I generally will want to keep doing it but you're only required to do it for 10 minutes only 10 minutes I've got a comment in here yum.ngo I guess they're trying to promote something and guys please don't promote stuff in there unless you ask me because we will kick your butt off the channel okay then you will not be able to come back to the channel anymore and besides that you know for anybody who is trying to do spam promotions on YouTube they don't work I'm telling you they don't work if you really want to learn how to make money online watch some of my videos I've done it okay I've never seen anybody spam their cells into being super successful so if you're doing spam guys it's not going to work it's just not going to work and if YouTube catches you they will ban you from the site so you know if you're putting that kind of stuff out there please don't you know I'll be kind the first time around but after that we'll just kick your butt off okay number two number two this is a good one leave yourself an easy task for the next day okay so set yourself up for success okay you're more likely to procrastinate if it's a really big hard thing ahead of me for the next day so pick something easy and then you're going to feel like tackling the hard things if you know that the problem won't take much time or won't take much effort to solve you're probably going to do it okay so pick something that's easy for you to do to start off with we've got to get to the tough stuff we've got to get to the tough stuff but pick something easy to start with I always try to leave myself something easy first thing the next morning okay I find a programming bug and I see it's easy to fix or something on my sales page or email I need to send whatever for the next morning okay if I need to work on my book or whatever you know I say well why don't you just go ahead and put the titles for the chapters why don't you just go ahead and work on the cover something along those lines and then I find I want to do other things okay so find something easy for you to do the next day and I think you're going to find it's a whole lot easier the next one you're not going to like you guys never like this when I bring it up all the time but it's the thing that will actually keep you going number three is exercise exercise okay the importance of exercise for beating laziness is the first thing you do in the morning or you know what you always do after lunch if you exercise guys you're going to feel like doing more things exercising is not always fun I do it I do it on a regular basis sometimes I get lazy about it but I don't fall into the trap of oh my gosh I missed my workout for two days heck with this week or you know heck with this month or I'm just not going to do it anymore because I don't stick with it don't do that to yourself don't do that to yourself you're going to have slips there's going to be times when you can't exercise don't make those periods of times too long but don't beat yourself up and I think part of laziness and the bad thing about it is we beat ourselves up so much guys and don't do that you don't need to do that um and you know nobody really determines if you're lazy you determine that you determine if you're lazy or not and you know we don't have to be lazy it's not necessary okay but it's up we got to work on let me get a sip here real quick and guys even if you're not watching this live you can put comments in the comment section I come back I answer those comments I talk to you guys I love talking to you as a matter of fact so put that in there have you been lazy okay what do you what have you done to break laziness um what do you consider laziness answer any of these questions for me in the chat section you could do it now if you're live you can put it in the comment section later on but answer them because if you don't we might call you no I'm not going to call you that I could do it number four number four switch up your work environment now I'm really good about this this is one I got I got this down sometimes I work in my office sometimes I sit on my couch and work sometimes I go to a Starbucks and I can tell you pretty much any town I've ever lived in I know where every Starbucks is I know which ones have the right air conditioning I know which ones have the better wi-fi because I go to all of them and I do it because I want a different environment I gotta tell you this has helped me so much over the years to switch up what I'm doing when I was working a job I literally would drive to work different ways I would take different routes so that I had some variety so it didn't seem mundane to me sometimes the routes took longer but that wasn't the point the point to me was I wanted to see something different so if you switch stuff up if you find that you procrastinate constantly when you're home and you want to be more productive go to a library go to a public space go to a coffee shop if we have a choice I prefer public spaces where people are working because they encourage me to do the same okay now sometimes in Starbucks you get the guy next to you that's playing a game the whole time but that doesn't really encourage me to play a game because I'm not going to do that I'm not going to waste my life playing games recent research suggests that being around other people who are working hard can actually motivate you to work hard too that could potentially explain why we're inclined to log into Twitter when we're sitting in a coffee shop full of people who seem super focused okay because we feel like we should be doing something we feel like we shouldn't just be sitting there now a lot of lists if this is not on my list will tell you to get a mentor tell you to get a mentor I can't say is I've ever had a mentor in my life and that's not that I don't listen to some people and talk to some people but I don't have somebody that takes me along the journey and I think this is a big mistake for new entrepreneurs as they go out they go I gotta find a mentor that's the key to all this I gotta have a mentor and over the years I've had so many people ask me to be their mentor and I always say no and I say no because if you need somebody to have you do stuff every day you're not going to learn how to do it on your own and the thing is if you are trying to find a mentor you can also use that for an excuse for not getting ahead you can say well I haven't had a good mentor come along yet so as soon as I get one then I'm going to get x done I'm going to write that book I'm going to start that sales page I'm going to start doing e-commerce I just got to find the right mentor no you don't it's not necessary to have a mentor Roderick say what's going on get obsessed about your project when I'm obsessed I get really focused that is a very good point Roderick I don't know if I know you or not I think you look new in here but that's a very good point listen to Roderick get obsessed about it make sure it's the one thing in your life you're gonna do you know I've heard people and I've written a few books and I'm working on another one now but I've heard so many people say I've got this great idea for a book I'm going to write it one day why don't you just go ahead and do it go ahead and do it don't mess around anymore my number five is get dressed appropriately get dressed appropriately think about this when you come home let's say you work on a job and you're in an office when you come home the first thing you do is you change your clothes don't you you get into a different mode you put your sweats on you put your pajamas on you put your baggy gym shorts on whatever it is you get into a different mode if you dress that way every single day and you're working online you know and you never put on any clothes you sit in your pajamas all day you will not be as effective your clothing has a dramatic difference on your psychological being okay you know if you can't find the energy uh to you know flex around on facebook and stop writing your projects and all that consider changing out of those stained sweatpants get out of your pajamas okay if you dress differently you will act differently it's a fact okay get together some outfits that you feel make you look really classy business-like whatever make a special point in the morning to get fully dressed get up and get dressed like you're going to a job because you are why would you slight yourself you know if you're working for yourself you're working online why would you slight yourself and disrespect yourself by not getting dressed shoes and all the whole get up now we don't wear shoes in my house so I don't I don't do the shoes part but if you're going out even if you don't go out get dressed you will get more done okay there's a fashion psychologist and I was reading her stuff the other day Karen Pine and what she said to Forbes was when we put on an item of clothing it is common for the wearer to adopt the characteristics associated with the garment a lot of clothing has symbolic meaning for us whether it's professional work attire or relaxing weekend gear okay so when we put it on we prime our brains to behave in ways consistent with that meaning okay it's just a fat guys like if I'm going to the gym I put on gym clothes in the morning it reminds me I've got to go to the gym that day okay so you want to do that next thing which is number six write down the problems you're putting off facing just write them down put them in writing I've done this and do do it right now procrastination starts with avoiding to think about the problem awaiting for you okay before you get your work energy up stop and think about the problems the details put them on paper make a list a graph whatever you like to describe it let's say also and I want you to also write down the results of doing those things because that's very important if you're going to write a book think about why you're writing the book you know is it to educate people is to get your thoughts out is to make yourself famous whatever it is think about the results of writing the book before you sit down to write the book what are the results what what point do you want to get to setting that up in your brain is going to help you work on that thing because instead of just working on something you're working on a success in right what's going to be at the end of this thing what is what's going to happen at the end that's going to make you successful you know maybe you'll realize the problems aren't as big as you imagine okay once you write them down so that you could break them down into smaller chunks but I do book that's what I always do break it down into smaller chunks it'll be a whole lot easier to get started and track them okay uh Oscar winning Pixar director Pete Docker uses this trick to turn overwhelming tasks into something more manageable so he says this usually soon into the making of the list I can group most of the issues into three or two larger all-encompassing problems so it's really not all that bad having a finite list of problems is much better than having an illogical feeling that everything is wrong he told Pixar president Ed Catmull in creativity Inc there's something to learn from that guys there's something to learn from that if you've had problems with this once again put it in the comments put it in chat section how did you overcome some of these things I also want to know that and I didn't mention it but hang on do me a favor and give me a thumbs up on this video it means a whole lot if you click that little thumbs up thing there that means a whole lot to me so please please do that okay the next thing number seven do the thing you're thinking about do the thing you're thinking about the best advice I've ever seen is when you catch yourself thinking about something you should be doing but aren't you just get up and do it okay it's it's the five second rule you count down backwards from five to one when you hit one you just do it whatever it is and if this works so well Mel Robbins did a really good TED talk on the five second rule so you can look her up Mel Robbins in matter of fact she wrote a whole book about it I read you think well how can you write a whole book about five seconds believe me you can she shared some really cool stories in there so do that thing you're thinking about and I try to institute this all the time when you know my wife and I are talking about something I'll say well let's just go ahead and do it right now this is go ahead and do it you know instead of talking about sort of thinking about it and the other thing it does when you start putting things off like this it clutters your mind you've got all these things that are you're going to do next week next Monday next Friday if you start doing them your mind gets freed up and if your mind's freed up you're going to be more creative and you'll come up with more cool things if your mind isn't all cluttered with all the things that you have to do so that's another way to get around this number eight is follow the two-minute rule I love this one I love love love love this one it's called the two-minute rule if it takes less than two minutes to do just do it less than two minutes just do it this might include I don't know washing your dishes you know after your meal picking up your laundry off the floor anything that takes less than two minutes just do it do it right now if I see an email that I know I need to take care of I just go ahead and take care of it I don't generally take all the mail that I get for the week and pile it on the counter and wait for a Friday or Thursday to open it I open it right away I throw away what I need to throw away right away and I didn't always do this guys and I keep what I want to keep and the rest goes away and if I don't need to keep a copy of it I don't keep a copy of it I used to do that you just keep tons of copies of stuff now I've got a small pile now I've got to go through but I'm whittling that down okay I gotta I gotta work on that pile so you just reminded me of that you guys you reminded me of that okay so that's something you got to do too don't wait if it takes less than two minutes guys just go ahead and do it super important that you do that and I'm here to tell you you're not lazy you're not lazy and I'm getting the number nine in just a second you're not lazy you're just acting that way you're just acting that way if it's something you can change then that is not inherent in your makeup anything that is in your makeup anything that's in your psyche anything that's a habit of yours you have the ability to change and as soon as you realize I am not that thing that's just what I'm doing right now I'm not a lazy person right now I'm just procrastinating I'm going to move on and get these things taken care of I'm not a lazy person and it doesn't matter what other people's opinions are of you you know they can think you're lazy if they want but if you're not lazy the best way to prove it to them is not to be lazy the best way to prove to somebody is to actually do something and I'm going to add something to this we all have 24 hours a day provided you make it through the day we all have 24 hours a day you're doing something all day long okay so let's say you wanted to work on you know sending out emails to your list but instead you played video games instead you watched Netflix which you knew you had to send out the emails now what you've done is you've chosen to do something that brings you some immediate satisfaction as opposed to do something that was difficult but it's going to bring you some long-term satisfaction so when you're thinking about these things you want to do realize that a lot of times when you're not doing them it's because you're seeking out immediate satisfaction you know if you watch a tv show you can immediately watch somebody else live their life instead of you actually living your life okay and the way you're going to live your life is do these tasks that you need to do but in the long run when you do these tasks you need to do you're going to get more out of it than you would have that tv show so you've got to do that guys you've got to realize that you're you're not lazy it's just the way you're acting right now because you're choosing things with immediate satisfaction now let's get to number nine real quick number nine super important don't break the chain don't break the chain okay use the calendar trick there was a actor and comedian Jerry Seinfeld and he uses this to motivate himself okay every day he gets his writing done he puts a big X on that day of the calendar that's what Jerry Seinfeld does he puts an X and he says he writes every day after a few days he has a nice chain with his only job is to not break the chain and Jerry Seinfeld talked about that I thought was very interesting don't break the chain once you see it in front of you and you say well I can remember if I did something yesterday or not no you can't no you can't and it's not as motivational either if you actually have this chain set up if you actually see these X's that they're all leading towards success you're a whole lot more likely to continue doing it than if you just try to remember it we need to see visual things people talk in words but they think in pictures 100% of the time if I say to you right now do not think of a yellow fox driving a car don't think of a yellow fox driving a car now what you probably just saw is a yellow fox behind the wheel of a car what a crazy thing to think of but the reason you thought of it is because you just pictured you saw that picture in your mind didn't you the yellow fox maybe he's got his arm out the window he's driving the car with one hand on the steering wheel okay and I made you visualize that picture because I wanted to point something out to you we talk in words but we so often think in pictures so seeing this up visually whether it's X's on a calendar or you writing out your goals or things that you wanted to do are going to help you so very much because just talk is just talk is not descriptive words are very clumsy ways to describe things I mean I could I could write a paragraph out of a description and two people could picture two different things but if I hold a picture up they're going to think the same thing because they're going to see the picture okay you've got to have that picture in front of you you've got to have that picture of success in front of you every one of you can do this there is nobody better at one thing than another they just force themselves to do it that's it as a matter of fact I read a survey the other day which I thought was incredibly interesting it wasn't a survey I take that back it was an article I said survey but it was about brain surgeons and it was about rocket scientists and they looked at the IQs of brain surgeons and rocket scientists and here's something really interesting that they found their IQ intelligent quotient was no greater no higher than the average human being it was no greater no higher so when people say well he's a rocket scientist he's really smart no he's not he is the same as everybody else what he did what she did is they put their efforts into a thing so don't think that you need to have some super talent some super knowledge some you know something going on in your brain that nobody else does or or that you know your brain operates better than everybody else's because that's just not the case that's not the case guys the case is those people actually just did something and I love to watch Elon Musk interviews I don't know if you ever watch his interviews but put put in the comments there it's just amazing how he thinks about things it's amazing how he's always working on something Paul you finally showed up where you've been man I says thanks for sharing this information today hope everyone has a blessed and merry Christmas gang uh do you keep a chart in front of you to keep you on track I use a thing called keep google keep and in google keep I have different folders I have one to my book in there I have ones for the grocery store I have ones for things we're working on our house on so that's where I do it I'm not real good actually physically writing things down but I put them somewhere I have them and I can pull it up and I can look at it I have my wife's goals in there you know she's working on a book and I can see what she's working on and she will check off stuff and I'll check off stuff and we both need to get on each other because we're both writing a book and we haven't done much in the past week but it's the holidays whatever ability to focus is a huge talent it is and I tell you I don't have that talent I don't have the talent to focus when I was in school I never really paid attention and you know I screwed off a lot and didn't want to do a lot of the work and I guess nowadays they would call me ADHD because my mind goes in so many different directions now I don't necessarily think that's bad but I have to force myself to stay on a path okay some people can stay on a path very well and they can operate on that path and they don't deviate from that their mind doesn't go in different directions but that's not an excuse for me not to do these things because you have a problem because it's harder for you I mean I listened to Damon John a matter of fact my wife met him and got her picture with Damon John but he has dyslexia he has a very hard time writing and reading and understanding things that didn't stop him from becoming a billionaire okay it didn't stop him at all he just knew he had to work harder in those areas that's all that is David Goggins was the same way he was terrible at math he was terrible at studying if you don't know who David Goggins is you got to look him up and yet he became a Navy SEAL he became an Army Ranger he set all kinds of records he set the world Guinness record for pull-ups he right was dyslexic he had a hard time he just knew that he had to work harder okay it's not like you can't do these things you know what took he said what took you know one person 30 minutes to study he may have to study for four hours but the point was he was just going to do it anyhow it didn't really matter you just got to do these things I actually keep a chart so I look at it and physically check stuff off I like that idea I like that idea and here's the truth guys whatever works for you whatever works for you you don't have to do things exactly like I do you don't have to use google key okay I like to use google key that's what I like to do Paul likes to write things down on a chart okay so you know Mary may want to do something else but we all can do this we just got to figure out what works for us but we got to do something we can't put it off because then they'll cause lazy we don't want that I think when there is no urgency people tend to slack off putting a timeline and accountability process helps 100% and I didn't mention that but I will mention it now don't give yourself forever to do things or it'll never get done now listen to that again don't give yourself forever to do something or it'll never get done okay I see that happen so much I have a sister's very intelligent and she's very well read and knows a lot of stuff and she's gonna write a book one day she's in her 60s now she's been talking about that since she's been her 20s I've written a few books and she's been critical of them and I always think it's funny because she's critical of something that she hasn't even done mine aren't perfect maybe she's worried that hers need to be perfect and if that's the case guess what she'll never write one because it won't be perfect it won't I make mistakes it's okay I make mistakes all the time I put them out there I have a cooking channel and Paul by the way I have another recipe that's going to go up I'm going to be editing that over the next day or so but it's not perfect I know when I do recipes it's not perfect people you know will tell me I've done stuff wrong or it didn't taste right or whatever it is I don't care I just want to get stuff done and if you want to get stuff done guys go through this list of nine things I gave you make sure you go through this list guys it will help you out I promise you you know and start with it even if it seems overwhelming maybe maybe you're out of shape maybe you're unhealthy maybe your house is messy maybe you don't have much money whatever it is start on one of these things that effort will spill over into so many other disciplines in your life you won't believe it because the fact is if you are unhealthy and you're overweight and your house is messy and you don't have a lot of money those things have already spilled over into other disciplines haven't they they have because you didn't clean your house maybe you didn't care about your weight because you didn't go to the gym maybe you didn't care about working hard on your job or your business these disciplines spill over they 100% do nobody can convince me they don't let's see what's next on the cooking channel bought my crab meat yesterday to make some stuff mushrooms awesome the one we have coming up Paul is a homemade Caesar salad it's already been filmed I did homemade croutons and it's incredible we've I've been making this recipe for literally oh my gosh 30 years or more and I tweaked it and tweaked it and tweaked it and tweaked it to where I think it's one of the best Caesar salads you know when we go out to a restaurant we can't get this salad like this but it takes a lot of time and effort but it's a great salad and I think you'll enjoy it so that's going to be the next one on the channel I'll have that up real soon I also yesterday bought a new microphone who actually bought a few days ago just came yesterday and it's a little clip one one so that what I'm doing and it sends a signal to my iPhone because I love my iPhone now the camera on there's great but it sends a signal to it so I don't have a long cord right now it's a long cord I'm dragging it around the kitchen and catching it on handles and drawers and it's pulling me over it's a joke really I wish you could see that I won't put that in the video though 70% of an imperfect plan executed is better than a perfect plan never executed perfection is best left to God Michael J Fox wow that's pretty powerful isn't it at least if you do something yeah thank you Paul I'm glad I've got the microphone like right here in my face you can't see it because it blends it with my shirt but it's like right here microphones right there now reward yourself I've been working hard on a lot of things so I told my wife this morning I said well you know we we've lived here five months going on six months and we haven't done anything we haven't gone anywhere all we've done is work so today and maybe tonight we're going to go around and just drive around and look at some things and see what's around us just go for a drive put the dog in the car bring her along with us and just enjoy ourselves so give yourself a reward don't reward yourself every single day okay don't say well every single day I can give myself a word no you got to work towards it it's got to be something really special my son is a bodybuilder and he does a meal planning and I mean very specific meal planning and when he does that he stays in shape you know he's only allowed to eat a certain number of calories or he has to eat a certain number of calories depending on if he's bulking or cutting but then once a week or once every two weeks he goes out and overeats and sushi or whatever he wants or barbecue or steak or whatever it is and he'll eat a ton of food that's his reward but 99% of the time he does it right okay so that's all you guys it's not like you'll never have a reward again you're going to get your reward you just don't get rewarded every single day okay so that's my nine things I hope it helps you out I probably will not see you guys until after the weekend we have relatives coming over and I've got to do a lot of cooking of which I'll probably film some of that that would be a good idea right but I won't see it to next week but next week we're going to be hitting it real hard I've got some great videos that are coming out on the channel stay tuned to the channel they come out Monday Wednesday and Friday so you're going to see those videos also let's see here hope you and your whole family has a great Christmas YouTube all hope grandkids have a blessed holiday same to you and I don't know if you have grandkids or not but yeah that makes you feel old doesn't it first time you're called papa or grandpa but anyway that's what I got for you today guys I appreciate you showing up if you didn't see this live if you're seeing a recording of this please please please hit that subscribe button I am like I don't know 70 or 80 people away from 6000 right now and I remember just months ago we were trying to get to 5000 and you guys really help me out help me get to 5000 subscribers so we'll be at 6000 if you subscribe okay if you take if you hit that big red button down there click subscribe turn on your bell notifications so that every time I upload a video or I go live you're going to be notified about that so please please please do that thank you so much for being here love each and every one of you stay in touch with me on the channel put some comments they all be answering those all week long love talking to you guys love each and every one of you guys hope this helped you out if it did give me a thumbs up and share with friends Paul says yes if you got a friend who thinks this may be beneficial to them or family member share it with them okay uh don't beat yourself up over being lazy it's just what you're doing right now it's not who you are thanks so much for listening