 there to be an intensity about training. I feel that if there's not then you're not rehearsing for the match and I think once you get probably from 18s upwards every training session every every time you go out there should be rehearsals to playing for the first team and when the first team are training that's a rehearsal for a match so I think underneath that you should be working a lot more with about individual developments of players making sure that they're ready to go and become a professional footballer but when they're pros then I think you you have to be working totally on rehearsals all the time so throwing in different patterns of how you want to play the intensity some some kind of shape but just learning things for them.