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M&F RAW! #1 - REVERSE THINKING ON THE BENCH

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Uploaded on May 4, 2009

Check out more fitness articles and videos at:
http://www.muscleandfitness.com and http://www.jimstoppani.com

The reverse-grip bench press has many unknown benefits. Our very own Senior Science Editor, Jim Stoppani, PhD, gives you a how to and reviews the benefits of this exercise.

For a free customized workout program visit http://www.muscleandfitnesstrainer.com/

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