 So I've got some garlic and honey, and I'm going to cut a couple of raw cloves and mix it with the honey, mainly so that I don't taste the garlic. And since I've been a kid I've had garlic and honey like this when I've been unwell, because everyone knows it helps the immune system. But it's weird. No one from government, W.H. show anyone is saying help yourself with natural things. And it's not like there isn't science behind it. There is now. There's peer-reviewed science showing that garlic and honey both, it boosts your immune system and therefore have antiviral and antibacterial effects. So you just don't see it, do you? It'd be like weird to think that, say, a nurse in a COVID ward in the UK is cutting up garlic like I am here and offering it to patients as part of their process in hospital. But why not? In Thailand, I've been giving people Sambaloto help as part of the official treatment protocol in Thailand now for COVID. With government funded clinical trials to back it up. So, alright, I better eat this then, fuck, here it goes, are you ready? Oh, I don't know if I'll take this up regularly after COVID. Oh, maybe there will be no after COVID, it's endemic. Oh, shit, so I'm going to wash it down with the other thing, which has science behind it too, which is ginger mashed up, I'm mixed with tumeric, and I haven't got any black pepper, that helps, but I haven't got it with me, I'm too tired to go and get some, but then I'm going to put it with any kind of juice, sprayed my wrist just getting that open. Cheers, here's to ginger jamu, they call it, actually hold on, let's mix it first. Alright then, to ginger jamu.