 Hey what's up you guys welcome back to my channel if you're new here. Hi. Hello. I'm nidia and today I thought we could talk about The benefits of having an occupational therapist Before I schooled for Instagram last night and I saw on someone's story That they've been referred to as occupational therapists and they don't know what good it can do third impression Let me tell you I Have an occupational therapist while I was under the home treatment here She gave me a weekly planner As one of the benefits of an occupational therapist They they get you to move a plan for a week. The first thing I did of the occupational therapist was make a plan For a week to my next appointment and it was so beneficial. It got me out of bed It got me doing stuff and overall it was really helpful in the appointments We talk about things that you want to do and that you don't want to do she was trying and giving me activities to do to Lift me out of a depressive episode Having an occupational therapist was really beneficial for me. For me having an occupational therapist Definitely may be easier to get out of bed What the fuck god damn having an occupational therapist definitely got me out of that Depression pit because I gave me activities to do an occupational therapist It's someone who can give you activities to do to try and help with your depression or anxiety or whatever You've been referred to an occupational therapist. I hope you found today useful. Thanks for watching I'll see you guys in my next one if you're new subscribe join the family. Thanks for watching I'll catch you guys in my next video. Peace