 Shipmates. Suicide prevention is an all-hands effort. We may never know how many lives are saved through your everyday efforts, but we do know that a single life lost to suicide is one too many. It's easy to become distracted by things that are beyond our control. Stress is a part of life, especially in our Navy. It's important that as shipmates, leaders, family members, and friends were able to recognize the leading stressors associated with suicide. When you see something, act. Ask. Care. Treat. Suicide prevention starts before there is a crisis. There are many resources to help you through challenging times, including our suicide prevention program, fleet and family support centers, chaplains, medical, and your chain of command. Most importantly, your shipmates are here for you. Together, we can show each other that it's okay to speak up when you're down. Thank you, shipmates, and I'll see you in the fleet.