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Sleeping: neck shoulders and pillows | Feat. Kelly Starrett | Ep. 37 | MobilityWOD

Kelly Starrett 240,614240K
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Uploaded on Sep 27, 2010

Good sleeping habitus. Pillow and neck and shoulder optimization. Shin splint stretch
Happy baby brown eye scratch stretch.

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The MobilityWOD is designed to help you hack your body's mechanics and provide the tools to perform basic maintenance on yourself.

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Sleeping: neck shoulders and pillows | Feat. Kelly Starrett | Ep. 37 | MobilityWOD
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