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Shift Champions - Inpatient Medicine Team 1

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Published on May 27, 2015

http://www.vcushift.com/

Running marathons. Completing triathlons. Cycling. These are all the ways Dr. Warner used to stay in great shape. And then along came his residency and regular workouts became a thing of the past. Now, he barely has time to grab a bite to eat and a few hours of sleep. But this fitness fanatic found a free and easy way to add a lot of small workouts to each day—now Dr. Warner takes the stairs. In fact, this shift maker encourages team members to do the same. His advice is simple: “Do it. If one person tries it, pretty soon more people will join in until the whole team is racing to the top.”

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