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Chair Workout #3 - Overweight/Obese - Christian Fitness - Faith & Wellness

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Uploaded on Dec 21, 2011

Not only are these 10 minute chair workouts great for those who are just getting going, but also for those who are coming off an injury or even for our new mama's out there. Be prepared to sweat and find Jesus at the same time. If you look for Him, you will find Him. Peace.

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