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Spine Chi Gong Exercise part 4 (Samsung Gear 360 video)

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Published on Sep 25, 2016

This is a 360 video - don't forget to navigate around with your phone, mouse or keyboard (WSAD).

A continuation from the Doing Chi Gong in front of strangers exercise. I have found a quieter spot now, to show you guys the final segment of Spine Chi Gong, used to exercise your spine. Feel free to watch my previous 3 videos to get a better idea of how to do this one.

Exercise 1:
https://www.youtube.com/watch?v=6Fg0a...

Exercise 2:
https://www.youtube.com/watch?v=OaOCW...

Exercise 3:
https://www.youtube.com/watch?v=gBlGs...

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