USA Weightlifting - Jerk Press





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Published on Jul 30, 2012

This video provides an overview of the purpose and proper technique to perform a jerk press.

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USA Weightlifting is a non-profit organization recognized by the United States Olympic Committee and the International Weightlifting Federation as the governing body for the sport of weightlifting in the United States. The Mission of USA Weightlifting shall be to enable United States athletes to achieve sustained competitive excellence in Olympic competition and to promote and grow the sport of weightlifting in the United States.

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