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Complete Dance Workout

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Published on Aug 3, 2013

This video was made for my Zumba® girls. I moved seven hours away and they asked me to do this for them. :-) Go easy on me, I was in my first trimester and EXTREMELY NAUSEOUS!! Please understand that every class and instructor is different depending on the location of the world and the students' preferences. My girls loved hip hop. This video doesn't represent a balanced Zumba® fitness class, it would have to be taken down if it did. I usually stick more Zumba® fitness songs and choreo in my class, but for legal purposes, I can't here. :-) Either way, it is a great workout, I've lost 90 lbs doing it! Hope you enjoy!!
OH!! On a side note, there are possibly some stolen choreo from other instructors on YouTube!! Check out the instructors I'm subscribed to, they are awesome! My favs are Karli Yani, Lauren Fitz, Medora and Alejandro. A...oh and Julie Saurborn.

I do not own the rights to any song on this video. This is for entertainment purposes only. No copyright infringement intended.

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