 Hi, I'm Lee. I'm from north London and one thing you should know about me is I am very determined You might not have seen me on TV before but I have been in a fitness DVD I was working with Scarlett Moffat and we presented her super slimmy DVD You can catch me presenting a homework out alongside her Three best things about me are when I have a goal, I hit it I am super consistent with my training. A third is I'm always very positive and very smiley Before I got into fitness, I was actually overweight and asthmatic so up until around the age of 13 I had body confidence issues myself It wasn't until I got into karate at 13 years old that I started to boost my confidence and then around the age of 16 17 I started wanting to kind of sculpt this Greek God body and I've been trying ever since I love being fit because it makes me feel great every day I wake up full of confidence full of happiness and the reason why I work out isn't just because I want to get bigger muscles It's because it makes me feel good My biggest fitness achievement is winning two British physique titles and I've also got a black button karate, which I'm very proud of My favorite type of training is weight training. I love the feeling of lifting weights of Progressing getting stronger each week. That is my favorite type of training So I worked to scarlet my fat we worked up About six months in the run up to her fitness DVD really a great transformation and story and something that she was incredibly proud of In my gym bag, I always have a shaker bottle with a protein shake I have a water bottle with around two liters of water because I like to drink lots of water when I train I have a weightlifting belt if I'm squatting heavy weights Deodorant always have deodorant moisturiser quite a full bag One day or day one when you think of quitting remember why you started three things I always buy my food shop are Broccoli I always eat broccoli lots of green vegetables sweet potatoes And I like to try to cook them in many different ways so they don't get boring lots of unsweetened almond milk My favorite pre-workout snack usually some rice cakes with Meridian peanut butter. That's the best one and a banana I'm not one for cheap days And I don't really like to call it a cheat because it's just kind of normal but I will go out for a meal once or twice a week and I will go in on a three-course meal. There's no restrictions. There's no Holding back, but I always will have a starter and main and I have to have a dessert if I'm going out for a meal But I do like to posh it up a bit. I'm not one for just going to get a cheap burger