 A few days ago Twitch, Helen Degeneres' DJ and main psychic on her show for years, the guy who taught her to dance, committed suicide age 40 in some hotel room in LA, leaving behind a beautiful young family, wife and three young kids. Twitch posted a video hours before he killed himself, dancing around on camera being playful, not a care in the world seemingly, but clearly battling the demons of mental illness. Our TV show Cripple King speaks into the mental illness space of my character that I play, Dr Michael Royal has spent decades helping high profile men that get into trouble and often that trouble without help leads to suicide. I think when we hear news like this, it reminds us all that mental illness is no respecter of people, no matter how much money or fame or fortune that you have, there is no immunity in this world from the demons of mental health. I think Christmas is a time that reinforces millions of people's sense of loneliness and isolation they already feel. Christmas to them feels like a party that their mental demons prohibit them from joining. Listen to me. Your life matters. We need you here and you are loved. We don't need you to sparkle or shine right now. We just need you to stay with us long enough so that we can get you the help you need because better times, better days are coming. Send in love and prayers to you all, especially at this time of year. And to Twitch us fondly. Love you guys. Take care.