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Lower Body Strength and Tone

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Published on Jul 15, 2012

Welcome to week 3 of your 4 week weight loss series. This routine is good on it's own of course too. Do this every day for the entire week! See you soon!

Go back to Core Weight Loss! http://bit.ly/NJngwr

Make sure to subscribe and never miss a video! http://bit.ly/N9y3f4

Get recipes and healthy things to eat here. http://www.tarastileseats.com

More goodies and inspirational stuff here. http://www.tarastiles.com

Yoga classes, workshops, trainings &more. http://www.stralayoga.com

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