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GeeCON Prague 2019: Heinz Kabutz - Inspired to Code

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Published on Jan 15, 2020

Programming is not considered a dangerous occupation. We sit in a comfortable chair all day, typing away at the keyboard. Besides a bit of wrist tendonitis and back pain, how bad can this be? '... much study wearies the body' - King Solomon. It is physically exhausting when we think all day long. What's worse, the stress does not get a chance to escape from our body. Then our inactivity affects our sleep. And to make matters worse, companies tempt us with lo w quality sugary foods like donuts and packet chips. In this talk Heinz will share from his life, how his journey is ta king him towards better health. Tips like prioritizing sleep. Gadgets that will help measure our progress. (Geeks love gadgets.) Also some interesting Java puzzles to engage the brain.

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