 Is there an appropriate age to start training Wing Chun? I say you can start training Wing Chun at any age. It really depends on what kind of training is happening in the school that you're going to. Now with our program, with the accelerated Wing Chun program, it may not be suitable for kids or elderly or people with injuries or people who have disabilities. Because it is quite intensive and it is basically demanding and it's not suitable for those people. But that being said, we also have our 101 Wing Chun program that is suitable for all ages, pretty much any age from 8 years old up to 50 or over. Our accelerated program will be targeted towards 13 or up to 50 years old, depending on your physical level.