 Sometimes you need to upload a file into your Posit Cloud workspace. Here I want to upload a copy of the remixed RMD file because I accidentally deleted that file and needed to replace it. To upload, the first thing you want to do is navigate to the folder that you want to be in. Here the project folder, the root folder, is where we would put these RMD worksheets. If you wanted to upload an image file or a data file, I would first click on those folders and open up those. Once you're in the folder where you want the uploaded file to go, just click on the upload tab and then navigate to the location where the file was stored. And here it's in my downloads on my PC. That's the file right there, the remix. I just select that, click open, and it gives you some message there, and click OK. Now if I scroll down there a little bit, you can see I've got the remix file and I can just click on that, excuse me, click on that name and it will open up over here so I can edit it. If you want to export a file, it's just the opposite process. Click on the name of the file and go up here to the blue gear icon, which is the more file commands, click on that, and then click on export. And it gives you the name of the file that you're going to export. I know this doesn't delete the file, it just sends a copy down and you can edit the name right here if you wanted to change it a little bit. But I'm just going to leave it at that and I want to click download. And now that file has downloaded to wherever you sent it and you can see the original file is still there. So I hope this is helpful, how to upload and download files into Posit Cloud.