 Hi. I know it's been overwhelming recently. I know there's always bills to pay off, I know you're working very hard to feed your family, and I know it can be hard when your family is going through arguments all the time. But you must remember, please, to get enough sleep. Make sure you're eating well, and not always eating quick meals just to fill yourself up. Treat yourself to a little gift every once in a while. Don't forget to get some exercise to release stress, hang out with some friends, or enjoy some fresh air. Don't forget to always take care of yourself and balance things in life.