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What is Emotionally Focused Therapy (or EFT)?

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Published on Feb 19, 2014

www.drsuejohnson.com / www.iceeft.com

Dr. Sue Johnson provides a brief summary of Emotionally Focused Therapy (EFT). This leading edge, empirically validated form of therapy which is taught all over the world. EFT is based on the last 50 yrs of scientific research on bonding: bonding between mother and child and romantic bonds between partners. EFT provides a map to what matters in intimate relationships: how they work, how they go wrong, and what is needed to put them right.

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