 Like in my opinion you should not be using lucid dreaming pills supplements and things like that the vast majority people should not be using them That's because the best-case scenario the best case is that they work you become dependent on them And then now you're relying on them to lucid dream, which is not good worst-case scenario They don't work or they cause a bad reaction bad negative side effects and that kind of stuff Which is quite common especially if using something intense like galantamine or various other supplements The other thing is you don't need them in order to actually lucid dream. You simply don't need supplements It's a waste of time. There's so many people that write to me saying they try these supplements They didn't work or they wasted their time now. They feel discouraged, right? This is very common So why don't you just avoid that completely and instead just focus now on what actually works which is techniques and The lucid mindset that most people are completely missing and they're not doing and that is to become aware more You know all-day awareness reality checks sleeping well and being conscious That's literally the secret and sleeping in a healthy sleep pattern as well. That's the secret really that's ultimately the trick You don't need to be having these quite often expensive lucid dreaming pills that I mean don't get me wrong Some of them work they do some of them work really well And some I can remember that are really cool really good is things like Vivi dream dream leaf I think was quite cool as well But there's various other ones where they're more intense and they're more damaging to the Intestinal system and to your digestion and the benefits don't outweigh the cons basically They're just not needed in my opinion if you want to learn real ways of doing it I've got some free training just go to how to lucid.com forward slash training watch a video explaining exactly how to do it That's everything you need, you know, you don't need a pill you can just learn that stuff free and then you can do it So yeah, it surprises me when I see so many people asking me what supplements do you recommend? What pills can I take because you know ultimately we're lazy, aren't we? We just want something to be easy and quick and simple We just want to take a pill lucid dream and then forget about it and just you know have the experience But that's not really how things work You can't you can't always take a pill or have an instant fix for something usually you have to put in some kind of work And in this case the work it's not even that difficult really it's in my opinion It's not that difficult at all. You just have to actually do it So go and check out the training and let me know what you think