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Killer Beach Six Pack Abs Workout

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Uploaded on Jul 26, 2010

http://bradscottfitness.com
This is a great beach ab workout.Make sure you are on a bit of a slope on the beach with you head lower than your feet.

Start with doing basic crunches and then do wide leg push throughs.

This was filmed during a really cool hike I did with my buddy in Dana Point. I was right outside of a cave when we filmed this. I like to do my cardio and workout out in nature. A hike and then a beach workout is a great way to stay in shape for men and women.

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