 I won't just show you how to lose a dream about your crush or whoever you want to dream about I will actually show you how to do this reliably on several nights, maybe even every night So the first step obviously if you want to dream about your crush is to be able to dream to be able to lose a dream specifically everybody dreams And everybody dreams several times a night actually the only difference is which ones do you remember and that's something you can Work on that's definitely something you can improve and if you do want to improve your dream recall I have a link in the description to a guide that I wrote called the dream recall program and it will show you very effectively How to remember much more dreams in much more detail, but specifically you need to be able to lose it dream So what you're going to do in order to dream about your crush or in order to lose a dream about them You're going to first set your intention tell yourself like I'm gonna I'm gonna dream about my crush tonight It's gonna happen and then visualize like what things you will be saying or doing, right? And I'm not gonna get too explicit with this But try and visualize what things you'll be doing or saying how it will feel where you'll be doing these things in what? Scenario on the beach in a forest and now what you need to do is to visualize this person Several times throughout the day right up until the point when you fall asleep and then when you're falling asleep That's when it matters the most you need to really set a strong intention and tell yourself I will dream or I will lose a dream about this person right now and then visualize Again what you'll be doing how it would feel and how much you want this experience to happen now I should specify you need to focus on the emotions the feelings and the sensations and not so much the like the specific things focus on the feelings of it so that you really Increase that desire and intention because that's really what's going to make you lose a dream And that's what's going to bring that scenario into your lucid dream is the intention and the emotions It's not really the specifics because those things can they can change in the dream and This certainly applies to if you're imagining talking to them focus on the feeling that you'll get when you have the Conversation and not the actual words you're going to say so what will happen is you'll become lucid and Out of nowhere this person you know your crush or whoever it is will manifest themselves They will appear in front of you and then you'll be able to Have whichever experience you would like but again You need to focus on the feelings and the emotions and not the specifics because if you focus focus on the specifics You'll get a blurry dream. You probably won't be able to remember it now to recap if you want to Learn more about lucid dreaming. I made an entire video on YouTube. It's like 15 or 20 minutes long No, I think it's 25 minutes long it explains exactly how to lose a dream step by step Reliably it's the best video I've made on YouTube so far and you can check that out in the description If you want to just go straight to a step-by-step lucid dreaming course I made one called the lucid breakthrough course and you can also find that in the description and if you're having trouble remembering your dreams like if you're having blurry or hazy dreams That can easily be fixed as well I did make a PDF kind of program that shows you how to do that and that's also in the description So I'd love to hear what you think and what you will do or what experiences you will have with your crush in your next lucid dream