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SLOWING DOWN

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Published on Sep 2, 2011

all forms of yoga lead to the idea of slowing the breath and the mind to a place of easeful focus

om shantakaram bhujaga shayanam padmanabham suresham
vishvadharam gagana sadrusham megha varnam shubhangam
lakshmi kantam kamala nayanam yogi vidya dhyana gamyam
vande vishnum bhava bhaya haram sarva lokaia kanatham

i adore lord vishnu
who is the embodiment of peace
who is the embodiment of preservation
that in which is sacred and you will know what that is

i adore lord vishnu
whose navel is the source of the lotus of the universe
whose body shines with heavenly beauty
whose eyes are like lotus
who is meditated upon by the yogis
who is the remover of the fear of the world process

STAY TUNED FOR DHARMA TALKS WITH WADE IMRE MORISSETTE

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