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How to Do Pole Dancing Climbing Moves : Climbing the Pole for Pole Dancing

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Published on Jan 20, 2008

Climbing the pole for pole dancing is best done while wearing plastic shoes, which offer more of a grip when using the ankle and knee as a brace. See how to grip the pole enough to climb with helpful tips from a choreographer and certified pole dance instructor in this free video on fitness and exercise.

Expert: Wendy Dayle
Contact: www.ScarletFitnessStudio.com
Bio: Wendy Dayle is a choreographer and certified pole dance instructor in the South Coast region of Massachusetts.

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