Video Summary: Positive affirmations are a very powerful way to harness your subconscious mind to achieve positive change. They are especially effective for combating limiting beliefs that obstruct your potential, whether you doubt your ability or are haunted by old scripts of failure. Affirmations can help you achieve weight loss goals, financial success, and phenomenal career growth, for example.
To harness the awesome power of affirmations, follow a few simple techniques:
To effect the change you want, affirmations must be practiced daily, without fail. They must be done consistently, for at least a month or three. The more deep-seated the issue you're trying to impact, the longer it may take to see the change you want. Give it time and stay at it.
Affirmations need to be short, concise, and ideally positive. The subconscious doesn't understand the word “not,” so it skips it. So instead of saying “I won't go broke,” say “I'm wealthy.” Make your affirmations feel natural, as if you're merely role-playing. They should be detailed, right down to the dollar figure you want to make this year or the car model that you want.