 their life with the lithium. Is it possible? The question is, is it possible? Most people live with that lithium. So yes, it's not only possible, it's quite probable. Now is it possible for you? We won't know until you try to do it slower, make sure that you have really good support systems around you, have good relationships with your family, not the toxic members, but look for other members in your family that are not toxic, that will support you, that will love you is very important. One thing you've said many times is that having someone whose perspective and opinion you can trust and rely on when you can't be sure of your own, so that you can test against them and say, hang on, is my thinking reasonable here or have I gone too far? Am I too extreme in my thinking around things? So you can pick up those warning signs early and do something about it early as you go through this process. You've said that that was important. Hi, I'm Emmy Golding, Director of Psychology for the Workplace Mental Health Institute. We hope you liked the video. If you did, make sure to give it a thumbs up. We have more and more videos being released each week, so when you subscribe, you'll get a notification letting you know when a new one's just been published. So make sure to hit that subscribe button and don't miss out on this vital information for yourself, your colleagues and your loved ones.