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Basic Stretching Exercises : How to Stretch Your Chest

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Uploaded on Sep 28, 2008

Stretch your chest muscles by using a door frame or wall. Stretch chest muscles with expert tips from a fitness instructor in this free video about stretching exercises.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

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