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Coach Rick "The Sweet Science" Boxing Fitness Training with Mayweather Style Mittwork / Padwork

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Uploaded on May 22, 2010

Coach Rick's Technical Mittwork Training
©Mittology, Inc.

A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training.

To make an appointment fill out our contact form at:
http://coachrickthemittologist.com/co...

Technical Mittwork Training DVDs available at:
www.coachrickthemittologist.com

Thank you!

- Coach Rick
(856) 366-9822

Working with Josh "OC Bomber" Snyder

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