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Published on Sep 6, 2015
Join Rhonda Zonoozi of the Sun Health Center for Health & Wellbeing as she brings to light key components of strength training basics for seniors. The class focuses on balancing medical needs and considerations with strength training and building lean muscle mass. Add strength to your routine with Sun Health's Center for Health & Wellbeing!
For more information about the Sun Health Center for Health & Wellbeing and the many educational opportunities offered, please contact us! http://www.sunhealthwellbeing.org/ 623.832.WELL (9355)