 One of the most fascinating concepts with observing the transformation of the pickup community or the men's community and the atmosphere is that these notions of idea waves as they come across into the community and they generate out. And one of the most important ones I've always felt was this idea of intergame, this this notion of your relationship with yourself and how important it is to start and establish that. And when the the community had really first started to embrace that and that upswell and that knowledge and awareness was cross-sended to a number of individuals very rapidly I think is when the community was absolutely at its at its healthiest and it was probably one of the its finer moments in time. Unfortunately that idea faded out as something else came along because sex sells you know whether it was the idea of going direct or this idea of the claw or cavemaning or any of these other things you know the the quick idea and the quick sell of sex upsurped this this long drawn-out idea of self-discovery self-improvement and this notion of developing a relationship with yourself. But for me the highlight of the community was when the the notion of intergame was a paramount and a singular focus within the community and it was a large proponent of why I stayed in and the the healthiest part for me for the community the thing that I pulled out of it.