Are you packing for a training camp? Or off to compete in a triathlon?Or even going on holiday with your family? Whichever it is, you’ll want to make sure you have all the essentials to ensure you can make the most of, and enjoy your training.
Mark is joined by former elite triathlete, and friend, Nick Beer, to take you through some of their top tips when it comes to travelling as a triathlete!
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Mark and Nick have travelled a lot between them over the years, so here are 6 tips they have picked up that you should consider when it comes to packing and preparing for your next trip.
- Write a packing list, including all the kit you need.
- Consider and pack the nutrition you will require.
- Ensure you have enough kit, but equally, not too much.
- Carry a selection of basic tools to keep you on the road in case of a mechanical.
- Pack ear plugs and a face mask to ensure you get the best possible sleep and recovery.
- If there is space and you know that it will be difficult to get outside exploring, consider packing a turbo trainer or foam roller.
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Music: Epidemic Sound
High Heels Walkabout 3 - Magnus Ringblom
Jumping Cricket 2 - Martin Gauffin
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