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Published on Jul 9, 2014
Briant Nierstedt breaks down our brainwaves. Alpha, Beta, Delta, and of course, Theta. He talks about the different thoughts and behavior associated with each brainwave, and delves deeply into the Theta State, the brainwave state that is experienced while floating.
Briant goes over some of the history of research into brainwaves and EEG, and talks about the history of Alpha-Theta training.