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4 Best Exercises for a Flat Stomach (FLATTEN THE LOWER BELLY!!)

Athlean-XX for Women 180,299180K
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Published on Feb 4, 2015

Best exercises for a flat stomach can be found in our 90 day ATHLEAN-XX program
http://athleanx.com/x/flat-stomach-wo...

This workout contains the 4 best exercises for a flat stomach, which focus on lower abs and obliques. These flat stomach exercises will help you tighten up and ‘frame’ your ab muscles. As you may know, crunches alone are not enough to get a flat stomach. In addition to a healthy nutrition plan, you’ll need to focus on lots of different types of ab exercises to get a flat stomach.

To get a flatter stomach, shoot for 10-12 reps of each of the exercises below. Work toward 2-3 rounds of the entire flatter stomach workout. If you’re wanting to know how to get a flatter stomach, doing this workout a couple times per week will help get you there!

1) Reverse Twist
2) Planks With a Low Ab Tuck (Mountain Climber)
3) V-Ups
4) Side Plank Raise

If you want to learn how to get a flat stomach, subscribe to our Youtube channel https://www.youtube.com/user/womenswo...

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