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Ultimate Frisbee Throws: Spinerama + More

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Published on Apr 14, 2017

Rowan McDonnell explains how to throw the Spinerama and Windmill Windup, 2 more Ultimate Frisbee Throws. Tag me on Instagram with a video of you making these throws!

https://www.instagram.com/rowan757/

To get the long sleeve jersey WITH a hood you see in my video, go to DiscStore.com and use promo code: ROWAN7 to get 7% OFF

http://discsto.re/rowanvids

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