Loading...

Bodyrock Fan Doing: Bodyrock "Bombshell Butt Workout"

299 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Mar 7, 2012

This routine was led by Zuzana. This routine is my FAVORITE because it includes all 3 of my workout stuff (dip bar, sandbag, & ugi ball) I purchased since working out to Bodyrock exercises! not to mention the gymboss! I wanna thank my good fitness friend "sugar" who introduced this wonderful site!

Just 5 exercises! 10/30 second intervals..

This routine is a killer for whole body! Don't forget to contract your core and tighten those glutes & breathe! Post workout....HYDRATE!!! & Stretch!

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...