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Getting What You Want: Refining and Reaching Your Goals

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Published on Apr 30, 2015

How do you get what you want? In this videotaped training, we provide innovative research-based approaches to setting and achieving your goals. First, we will discuss how to match your overarching values to your long-term goals. Next, we will figure out what are the best strategies to help you connect these long-term goals to the actions that you take in your everyday life. Finally, we will consider how you can best assess and improve your goal achievement, both by self-monitoring and reassessing, and by creating structures of support and accountability.

The workshop is led by Gleb Tsipursky, PhD, and is informed by his academic scholarship and his role as Co-Founder and President of Intentional Insights (http://intentionalinsights.org/), a nonprofit organization devoted to empowering people to refine and reach their goals by providing research-based content to help improve thinking, feeling, and behavior patterns.

Website: http://intentionalinsights.org/
Facebook: http://www.facebook.com/intentionalin...
Twitter https://twitter.com/intentinsights

Here are some InIn blogs relevant to setting and achieving goals:

“Living Intentionally: 3 Steps to Gaining Agency”: http://bit.ly/1AJzqOp
“Autopilot vs. Intentional System: The Rider and the Elephant”: http://bit.ly/1xzHLWt
“Stop! Live the Life You Want”: http://bit.ly/1DNTvBC

Here is a compendium of various links on setting and achieving your goals, gathered by Gleb Tsipursky:
http://www.hcco.org/node/335

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