 Do I make you horny, baby? Now we're moving on to new shit. So, give this thing a thumbs up. Subscribe. Five videos a week. You know how it goes. I am ready to find myself. I'm trying to find some motivation. I'm trying to find some fun. You know, doing squat bench deadlift for eight, nine, ten years straight has built this glorious physique. I've had a good time. I'm not giving up powerlifting. I'm not retiring. I'm not doing anything drastic. I'm not clickbaiting, but we might be clickbaiting. But I'm mostly just going to try to find some more fun in the gym. I'm very motivated in life. I'm very motivated in my work. I'm very motivated and in a great mood a lot of the times. But in the gym, my energy, my energy in content, my energy in doing things is great. My energy in the gym is low. One, I am deconditioned. I'm not in the shape I want to be. Cardiovascularly and even musculatively. So that's part one is slowly ramp myself back up to get into shape. Part two is to try to detach my brain and my center self from lifts that I used to do, right? 600-pound squat or 590 squat, 405 bench, 705 deadlift. I need to push those away. So I'm going to start to get some more variations and move away from the barbell. Not because anything is wrong with the barbell. I think the barbell is probably the best tool to get you toward your goal. But for me in my mind right now, that's what I need to do. I need to grab those, throw them away. So we're going to be doing a lot of dumbbells. We're going to do some sled, perhaps some strongman stuff. Different exercises to both stimulate my muscles to get more strength to build or maintain my muscle while I diet down. So we've lost 30 pounds in the last 100 year and a half. And now I need to get back. I'm about 205 probably right now. I'm waiting at 202 at the meet. And now I need to get back under 195. That's the goal. So next phase of life, next phase of training, add more things outside of the gym. Maybe some cycling, maybe some basketball, maybe some hiking, maybe even just going for walks, maybe whatever my friends want to do. I'm just going to say yes to it rather than saying no to it because I'm worried about my deadlift session tomorrow. I don't know my split yet. It might be upper lower. I might even try some full body stuff. I'm going to try to go to the gym and have fun and do whatever it is that doesn't hurt that day. So perhaps full body today. We're going to do some legs. We're going to do some shoulders. We're going to do some back, maybe even some arms. And then tomorrow if we train with Bart and them, I'll do whatever Bart's doing. Just trying to have fun, just trying to find that motivation. Lose the weight. Three goals. Get under 195. Find fun and motivation in the gym. Three, keep as much muscle and build a little bit of strength back. Get myself back into general shape, that GPP shit. So we'll see where that takes us. I know that sounds kind of vague because even right now I'm still formulating an exact plan. But part of my goals too is not to have an exact plan. But following programs and trying to do things the right way for so long. I just want to have fun. I just want to lift. Find the motivation. Get my mojo, baby. Yeah. You know that? Yeah. What is it? Austin Powers. Austin Powers, dude. Yeah, baby. Yeah. What does he say? You make me horny, baby. Shagging, baby. Yeah. Lunges, baby. Yeah. Do I make you horny, baby? I don't think he says baby. Do I make you horny? With the intro either way. Do I make you horny, baby? I mean the intro outro and the middle, dude. Impersonations with song on mic. Yeah, baby. Yeah. Groovy, baby. So follow along. We're going to spice it up in the gym, spice it up in life. Of course, vlog's coming. But today we're just going to train, go back, twitch out, chill. So I appreciate you all. Hopefully you enjoyed that meat video, but much more to come. Maybe some fucking. I heard you can't even do ab clickbait no more. No nipples. No nipples. Free the nipple, YouTube. They demonetize. Demonetize, dude. I can't even show nipple no more. I don't want to show nipple, but if you guys want me to show nipple, we can't. Sorry, dude. All right, y'all. Catch you in the next one. Sound mic. We got here.