 I'm gonna go out a little bit because that's a very good question. I'm gonna go out a little bit in sports today in my opinion okay There's been more injuries now more now today in sports and activities now more than ever before in the history of mankind and May in my opinion. This is my opinion. Okay? I'm gonna tell you something funny afterwards In my opinion It's because of the faulty one-size-fits-all real-world training applications in Sports in sports on NFL major league baseball hockey NBA This the idea I remember what I told you before the idea is to trigger benefits stimulate the idea of stimulate muscles Strengthen them in the best way Possible, okay, if you do it right even if you don't even do it hard You're not gonna get they're hurting themselves in white rooms. I've seen some of the practices over the years They're almost ridiculous beyond your wildest expectations, but Bertrand Russell once said since when has it been ever indicated the majority is right about anything and the majority is doing all This type of training in sports But I've never seen so many injuries in my life. You can correct me if I'm wrong about this I'm sure as statistics a sky high compared to what they used to be So apparently somebody's wrong either they're wrong or I'm wrong and I don't think I'm wrong but I Was you left me out on a tangent, but Arthur Jones once said You know which we should do with all the football coaches that allow this to happen But a thousand of them in a 747 flam right into a mountain. I agree with that. I Agree with that. I mean Jesus. I mean I see I've watched I see cuts of the NBA athletes training They can remember The war is out there The practice of the sport itself is the conditioning for the sport if you train the muscles directly And then apply it out to the battle out there. You're going to be better off Imitating any particular thing like the argument about a power clean Like we said before it made better power claims or what good value is it? Apparently that people have a Emotional attachment to them told they tell me it's better But the idea is to stimulate muscles. Okay, and we can talk about this later. I'll I'm an open book. I'd love to discuss it with you later because I'll stick around watch some of the speakers The idea is To stimulate the muscles and then apply it to the sport There's way too much conditioning going on in sports day. You look at mixed martial arts. They do nothing They have all certain different. They have wrestling grappling Jiu-Jitsu striking And what are they doing? Swinging they're doing ropes and doing things unrelated to the activity They're beating themselves up. They're wasting their reserves and no way go to fight. There's nothing there Very very difficult. I mean the training in sports today is a cultural disaster What makes me an expert at that what you see in a face value You already you know the injuries are more today. I mean obviously I can believe the number of injuries The best example that is if you call the sports and really not sports game is Tiger Woods Here's the guy that's most supposed to be most fit guy, right? fit guy and golf Big muscles broad shoulder Vitality he can't even play the game now because he injured his backs darn much He's had surgeries. He had he's got physical problems beyond your wildest understanding It's not because he swings any faster than the other guys the other guys swings just as fast It's just his training routines were bad Okay