 I try not to have my phone close by so I'm not distracted, but if my phone does go off I do tend to check it just to make sure it's not my children's daycare letting me know if they're sick and need to be picked up quite urgently. I don't have a hands-free so I don't use the phone in the car unless it's the boss calling. I'm pretty bad at directions so I am guilty of looking down at maps instead of pulling over whilst driving. I really try not to use my mobile phone in the car but just recently I have noticed I start checking my text messages just to make sure it's not something urgent. Sometimes when I'm driving I'm listening to podcasts and I will look at my phone to skip around the ads but other than that I'm usually pretty good.