 For all students registered at Tilburg University, we offer short-term psychological help aimed at reducing personal and study-related issues. Stress, mood problems, decreased levels of concentration and motivation are problems that are often mentioned by students who contact us for psychological help. As members of the working group Student Wellbeing, we care about the well-being of all students. Being a student can be fun and exciting, but sometimes also stressful. Tilburg University welcomes students from the Netherlands and from all over the world. Studying can be exciting and joyful, but it may also bring challenges. Personal or situational circumstances can even make it more challenging. Our services consist mainly of individual therapy, but we also offer consultation, advice and group training. Nowadays, all of these services are offered online, offline or by phone. A referral is not required. Please check our website for our contact information. All information that you share with the student psychologist will remain confidential. In case you're dealing with severe personal problems or problems that last longer than one year already, we will advise you to contact your general practitioner or, for example, your therapist back home. We can imagine that a lot of questions remain unanswered after this brief introduction. Therefore, a lot of information is put on our website as well. So, in case you have any questions left, don't hesitate to contact us. We encourage you to reach out and find help. We aim to create a welcoming environment for everyone. Please take into account that the individual therapy we offer consists of average three sessions. Therefore, we cannot offer intensive or long-term therapy. Should you have any questions about contacting the GP or finding an external psychologist, please don't hesitate to contact us. In our sessions, we apply evidence-based techniques to your individual situation. Helping students is an interesting job and we enjoy doing so. And we hope that you feel connected to our campus community. So please remember, our student psychologists are here to help you.