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Coaching Tips for Full-Depth Squat, Max Aita Squats 660lbs at California Strength

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Published on Feb 1, 2012

More lower-body stretching exercise videos available for FREE http://www.californiastrength.com/vid...
California Strength owner and coach, David Spitz, goes through a few tips and tricks used by Cal Strength Olympic weightlifters, coaches, and other athletes to achieve a full-depth squat. Max Aita shows how it is done with 300 kilograms (660 pounds). More squat demos by Rob Blackwell, Jon North, Travis Cooper, Kevin Cornell, and Spencer Moorman.

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