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#guidedmeditation #ArtOfLivingMeditation #GurudevSriSriRaviShankar

Sun Guided Morning Meditation to Start your Day | Sri Sri Ravi Shankar

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Published on Sep 1, 2016

The ‘Sun Meditation’ guided by Sri Sri Ravi Shankar is very simple, yet very soothing and energises the whole body and calms the mind. This morning meditation is done in the morning when the sun is rising.Enjoy the full glory of the sun and experience deeper meditation. (Video in English)

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About Gurudev Sri Sri Ravi Shankar:

Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
In 1981, Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev provide techniques and tools to live a deeper and more joyous life.

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