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Jon Kabat-Zinn Defines Mindfulness

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Published on Feb 23, 2013

Clinical mindfulness expert Jon Kabat-Zinn gives an operational definition of mindfulness.

An excerpt from "Becoming Conscious: The Science of Mindfulness" featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha.

The New York Academy of Sciences
Wednesday, February 6, 2013

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