Upload

Loading...

crossfit.com wod 2/16/14

134 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Feb 16, 2014

Horsesh*t form, gotta stop being lazy.

7 min amrap
5 sub-1:30/500 m pace pulls on C2 rower
315lb. deadlift, 3 reps

9 Rounds RX Note: Damper and age/use of rower plays a factor. excellent wod

  • Category

  • License

    • Standard YouTube License

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...