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Personal Training Workout Tips & Drills : Bench Press Fitness Exercises

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Published on Apr 20, 2006

Free workout tips. Learn how to do bench press exercises with proper form and techniques in this free online personal training video and fitness workout.

Expert: Adam Davila
Contact: www.crossfitaustin.com
Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor.

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